SPOUSE Community Membership
Welcome to the Spouse Care Community. In this course, you will find a library of resources to help you onward in your healing journey.
Copyright Notice: (c) 2025 FirstLight Ministries
Welcome from the Spouse Care Director
Before you begin...
Kintsugi
Our God
The Challenge
Step 1: Regulate
Step 2: Support
Developing Your Basic Care Plan, part 1
Developing Your Basic Care Plan, part 2
Building Your Toolbox
Breathe
Attune to Your Body
Find a Safe Place
Cultivate a Deeper Awareness of God's Presence
Spotify playlist
Ask the Men's Director
Q&A: How do I encourage my husband to get help?
Q&A: When can I trust that he will remain sober?
Q&A: Why does he keep lying?
Q&A: How do I navigate sexual intimacy in recovery?
Q&A: How does FirstLight address other addictions?
Understanding the Shame Cycle
Understanding the Contentment Cycle
Understanding the Spouse Fear Cycle
Trauma & Pelvic Floor Health
Navigating FANOS
Glossary of Terms
What is a Structured Full Disclosure?
What is FANOS?